ืฉืžืŸ ืงื™ืง ืœืฉื™ืขืจ: ื™ืชืจื•ื ื•ืช, ื—ืกืจื•ื ื•ืช ื•ืื™ืš ืžืฉืชืžืฉื™ื ื‘ื•

ืฉืžืŸ ืงื™ืง ืœืฉื™ืขืจ

ื‘ืฉื ื™ื ื”ืื—ืจื•ื ื•ืช ื™ืฉ ื™ื•ืชืจ ื•ื™ื•ืชืจ ื”ืžืœืฆื•ืช ืฉืžื“ื‘ืจื•ืช ืขืœ ืฉื™ืžื•ืฉ ื‘ืฉืžืŸ ืงื™ืง ืœืฉื™ืขืจ ื‘ืชื•ืจ ืคืชืจื•ืŸ ืœื ืฉื™ืจื” ืื• ื”ืชืงืจื—ื•ืช. ื”ืžืจื›ื™ื‘ ื”ื–ื”, ืฉืžื•ืคืง ืžืคืจื™ ืขืฅ ื”ืงื™ืงื™ื•ืŸ, ืžื”ื•ื•ื” ื—ืœืง ืžืฉืžืขื•ืชื™ ื‘ืžื•ืฆืจื™ื ืงื•ืกืžื˜ื™ื™ื ืจื‘ื™ื, ื•ืฉื™ืžืฉ ืœืื•ืจืš ื”ื”ื™ืกื˜ื•ืจื™ื” ืœื˜ื™ืคื•ืœ ื‘ืžื—ืœื•ืช ืจื‘ื•ืช ื•ืฉื•ื ื•ืช.

ืฉืžืŸ ื”ืงื™ืง ืžื•ืขืฉืจ ื‘ื—ื•ืžืฆื” ืจื™ืฆื™ื ื•ืœืื™ืช โ€“ ืกื•ื’ ืฉืœ ื—ื•ืžืฆืช ืฉื•ืžืŸ ื”ืขื•ื–ืจืช ืœื”ื™ืœื—ื ื‘ื“ืœืงื•ืช โ€“ ื•ื›ืืฉืจ ื”ื•ื ืžื•ื—ืœ ืขืœ ื”ืงืจืงืคืช, ื”ื•ื ืžืชื™ื™ืžืจ ืœืฉืคืจ ืืช ื‘ืจื™ืื•ืช ื–ืงื™ืงื™ ื”ืฉื™ืขืจ ื•ื‘ื”ืชืื ื’ื ืœืงื“ื ืืช ืฆืžื™ื—ืช ื”ืฉื™ืขืจ (ื•ืœืžื ื•ืข ื ืฉื™ืจืช ืฉื™ืขืจ). ืžืขื‘ืจ ืœื™ื›ื•ืœืช ืฉืœื• ืœืงื“ื ืฆืžื™ื—ืช ืฉื™ืขืจ, ื–ื” ื ื˜ืขืŸ ื›ื™ ื”ื•ื ืžื•ืกื™ืฃ ืœื—ื•ืช ืœืขื•ืจ ื”ืงืจืงืคืช, ืขื•ื–ืจ ื‘ืžื ื™ืขืช ืงืฉืงืฉื™ื ื•ืžืฉืื™ืจ ืืช ื”ืฉื™ืขืจ ื—ืœืง ื•ืžื‘ืจื™ืง.

ืื– ืžื” ื”ืžื—ืงืจื™ื ืื•ืžืจื™ื, ื”ืื ื–ื” ื‘ืืžืช ื ื›ื•ืŸ, ื•ืื™ืš ืืช ื™ื›ื•ืœื” ืœื”ืฉืชืžืฉ ื‘ืฉืžืŸ ืงื™ืง ืœืฉื™ืคื•ืจ ืฆืžื™ื—ืช ื”ืฉื™ืขืจ? ื™ืฆืื ื• ืœื‘ื“ื•ืง.

ื™ืชืจื•ื ื•ืช ืฉืžืŸ ื”ืงื™ืง ืœืฉื™ืขืจ

ืฉืžืŸ ืงื™ืง ื”ื•ื ืฉืžืŸ ืฆืžื—ื™ ื”ืขืฉื™ืจ ื‘ื—ื•ืžืจื™ื ืžื–ื™ื ื™ื ื”ืžื™ื•ืฆืจ ืžืคื™ืจื•ืช ืขืฅ ื”ืงื™ืงื™ื•ืŸ. ืœืžืจื•ืช ืฉืžืงื•ืจื• ืฉืœ ื”ืขืฅ ื”ื•ื ื‘ืืงืœื™ื ื”ื˜ืจื•ืคื™ ืฉืœ ืžื–ืจื— ืืคืจื™ืงื”, ื›ื‘ืจ ืžืื•ืช ืฉื ื™ื ืฉื ืขืฉื” ื‘ื• ืฉื™ืžื•ืฉ ื ืจื—ื‘ ืœืžื˜ืจื•ืช ืงื•ืกืžื˜ื™ื•ืช ื•ืชืจื•ืคื•ืช ื‘ื™ื‘ืฉืช ื”ื”ื•ื“ื™ืช ื•ื‘ืื™ื™ ื”ื•ื“ื• ื”ืžืขืจื‘ื™ื™ื.

ื ื™ืชืŸ ืœืžืฆื•ื ืื•ืชื• ื‘ื—ืœื•ืงื” ืœืฉื ื™ ืกื•ื’ื™ื ืขื™ืงืจื™ื™ื โ€“ ืฉืžืŸ ืงื™ืง ื‘ื›ื‘ื™ืฉื” ืงืจื” (ื›ืžื• ื–ื”ย ืœืžืฉืœ) ืื• ืฉืžืŸ ืงื™ืง ืฉื—ื•ืจ ื’โ€™ืžื™ื™ืงื ื™ (ื›ืžื• ื–ื”ย ืœืžืฉืœ), ื”ืžื™ื•ืฆืจ ืžื–ืจืขื™ ืงื™ืงื™ื•ืŸ ืงืœื•ื™ื™ื. ืฉื ื™ ื”ืกื•ื’ื™ื ืžื›ื™ืœื™ื ืืช ืื•ืชืŸ ืชื›ื•ื ื•ืช ื”ืขืฉื•ื™ื•ืช ืœืขื–ื•ืจ ืœืฉื™ืขืจ ืœื’ื“ื•ืœ ืกืžื™ืš ื™ื•ืชืจ, ื›ืš ืฉื ื™ืชืŸ ืœื‘ื—ื•ืจ ื‘ื™ื ื™ื”ื ืœืคื™ ื”ื”ืขื“ืคื” ื”ืื™ืฉื™ืช โ€“ ืจืง ื—ืฉื•ื‘ ืœืœื›ืช ืขืœ ืžื•ืฆืจ ืฉื”ื•ื ืฉืžืŸ ืงื™ืง ื˜ื”ื•ืจ, ื•ืื™ื ื• ืžืฉื•ืœื‘ ืขื ืฉืžื ื™ื ืื• ืชื•ืกืคื™ื ืื—ืจื™ื ื”ืขืœื•ืœื™ื ืœื’ืจื•ื ืœื’ื™ืจื•ื™ ืื• ืœื™ื™ืฆืจ ืชื•ืฆืื•ืช ืจืฆื•ื™ื•ืช.

ืขื“ ื”ื™ื•ื, ืœื ื ืžืฆืื• ืžื—ืงืจื™ื ืฉื”ืฆืœื™ื—ื• ืœื”ื•ื›ื™ื— ื›ื™ ืฉืžืŸ ืงื™ืง ืœืฉื™ืขืจ ืื›ืŸ ื’ืจื ืœืฆืžื™ื—ืช ืฉื™ืขืจ ืฉืœ ื™ื•ืชืจ ืž-1 ืกโ€ืž ืœื—ื•ื“ืฉ, ืฉื–ื• ื”ื”ื’ื“ืจื” ื”ืจืฉืžื™ืช ืฉืœ ื”-FDA ืขื‘ื•ืจ โ€œืฆืžื™ื—ืช ืฉื™ืขืจโ€. ืขื ื–ืืช, ื™ืฉื ืŸ ืขื“ื•ื™ื•ืช ืœื›ืš ืฉื”ื—ื•ืžืฆื” ื”ืจื™ืฆื™ื ื•ืœืื™ืช โ€“ ืชืจื›ื•ื‘ืช ื›ื™ืžื™ืช ื”ืžื”ื•ื•ื” ื›ืžืขื˜ 90 ืื—ื•ื–ื™ื ืžื”ืฉืžืŸ (ืžืงื•ืจ) โ€“ ืขืฉื•ื™ื” ืœื˜ืคืœ ื‘ื ืฉื™ืจืช ืฉื™ืขืจ:

  • ื‘ืื—ื“ ื”ืžื—ืงืจื™ื (ืžืงื•ืจ), ื”ื—ื•ืงืจื™ื ืžืฆืื• ื›ื™ ืœื’ื‘ืจื™ื ืฉืื™ื‘ื“ื• ืฉื™ืขืจ ื›ืชื•ืฆืื” ืžื”ืชืงืจื—ื•ืช ื’ื‘ืจื™ืช ื™ืฉ ื›ืžื•ื™ื•ืช ื’ื‘ื•ื”ื•ืช ืฉืœ ื—ืœื‘ื•ืŸ ื‘ืฉื prostaglandin D2.
  • ื‘ืžื—ืงืจ ืื—ืจ (ืžืงื•ืจ), ื”ื—ื•ืงืจื™ื ืžืฆืื• ื›ื™ ื—ื•ืžืฆื” ืจื™ืฆื™ื ื•ืœืื™ืช ืขืฉื•ื™ื” ืœื”ืงื˜ื™ืŸ ืืช ื”ื›ืžื•ืช ืฉืœ ืื•ืชื• ื”ื—ืœื‘ื•ืŸ, ื•ื‘ื›ืš ืœืขื–ื•ืจ ืœืžืฉืชืชืคื™ ื”ืžื—ืงืจ ืœื”ืฆืžื™ื— ืืช ืฉื™ืขืจื ื‘ื—ื–ืจื”.

ื›ืš ืฉืœืžืจื•ืช ืฉืื™ืŸ ืงืฉืจ ื™ืฉื™ืจ ื‘ื™ืŸ ืฉืžืŸ ื”ืงื™ืง ืœืฆืžื™ื—ืช ืฉื™ืขืจ, ื–ื” ืžื•ื›ื— ื›ื™ ื›ืืฉืจ ืžื•ืจื—ื™ื ืื•ืชื• ืขืœ ื”ืงืจืงืคืช, ื”ื•ื ืžื™ื™ืฆืจ ื”ืชืจื—ื‘ื•ืช ืžื•ื’ื‘ืจืช ืฉืœ ื›ืœื™ ื”ื“ื ื•ืžื’ื‘ื™ืจ ืืช ื–ืจื™ืžืช ื”ื“ื โ€“ ื”ืขืฉื™ืจ ื‘ื—ืžืฆืŸ ื•ื—ื•ืžืจื™ื ืžื–ื™ื ื™ื โ€“ ื™ืฉื™ืจื•ืช ืืœ ืฉื•ืจืฉ ื”ืฉื™ืขืจ, ืžื” ืฉื‘ืชื•ืจื• ืžื•ืขื™ืœ ืœืฉื™ืคื•ืจ ื‘ืจื™ืื•ืช ื”ืฉื™ืขืจ ื”ื›ืœืœื™ืช, ื•ืžืงื˜ื™ืŸ ืืช ื”ื ืฉื™ืจื”.

ืขืฅ ืงื™ืงื™ื•ืŸ
ืคื™ืจื•ืช ืขืฅ ื”ืงื™ืงื™ื•ืŸ, ืžื”ื ืžื™ื•ืฆืจ ื”ืฉืžืŸ

ืื™ืš ืžืฉืชืžืฉื™ื ื‘ืฉืžืŸ ืงื™ืง ืœืฉื™ืขืจ?

ืืžื ื ืฉืžืŸ ืงื™ืง ื”ื•ื ืžืจื›ื™ื‘ ื ืคื•ืฅ, ื•ื ืขืฉื” ื‘ื• ืฉื™ืžื•ืฉ ื ืจื—ื‘, ืืš ื—ืฉื•ื‘ ืœื”ื‘ื™ืŸ ืฉื”ื•ื ืœื ืžื™ื•ืขื“ ืœื›ืœ ืื—ืช. ืœืคื ื™ ื”ืฉื™ืžื•ืฉ ื”ืจืืฉื•ื ื™ ื‘ื—ื•ืžืจ, ื—ืฉื•ื‘ ืœื”ืงืคื™ื“ ื•ืœื‘ืฆืข ืืœืจื’ื™ื” ื–ืจื™ื–ื” ื‘ื›ื“ื™ ืœื•ื•ื“ื ืฉื”ืขื•ืจ ืฉืœืš ืœื ืžื’ื™ื‘ ื‘ืฆื•ืจื” ื’ืจื•ืขื” ืœื—ื•ืžืจ. ืœื‘ื™ืฆื•ืข ื”ื‘ื“ื™ืงื” ื™ืฉ ืœืžืจื•ื— ื›ืžื” ื˜ื™ืคื•ืช ืฉืœ ื”ืฉืžืŸ ืขืœ ื”ื—ืœืง ื”ืชื—ืชื•ืŸ ืฉืœ ื”ื–ืจื•ืข, ืื• ืžืื—ื•ืจื™ ื”ืื•ื–ืŸ, ื•ืื– ืœื”ืžืชื™ืŸ ืœืคื—ื•ืช ื™ื•ื ืขืœ ืžื ืช ืœืจืื•ืช ื”ืื ื”ืื–ื•ืจ ืžืคืชื— ืชืกืžื™ื ื™ื ืฉืœ ืืœืจื’ื™ื”, ื›ื’ื•ืŸ ืื“ืžื•ืžื™ื•ืช, ื ืคื™ื—ื•ืช ื•ื’ื™ืจื•ื“ื™ื.

ื‘ืจื’ืข ืฉืชื™ื”ื™ ื‘ื˜ื•ื—ื” ืฉืฉืžืŸ ื”ืงื™ืง ืžืชืื™ื ืœืงืจืงืคืช ืฉืœืš, ื”ื ื” ื›ืžื” ื”ืฆืขื•ืช ื‘ื”ืชืื ืœืกื•ื’ ื”ืฉื™ืขืจ ืฉืœืš:

ืฉื™ืขืจ ื—ืœืง, ื“ืง ืขื“ ื‘ื™ื ื•ื ื™: ืฉืžืŸ ืงื™ืง ื™ื›ื•ืœ ืœืฉืžืฉ ื›ื˜ื™ืคื•ืœ ืขื•ืžืง ืขืœ ืžื ืช ืœื”ื’ืŸ ืขืœ ืงื•ื•ืฆื•ืช ื”ืฉื™ืขืจ ืฉืœืš, ื‘ื“ื’ืฉ ืขืœ 4-5 ื”ืกื ื˜ื™ืžื˜ืจื™ื ื”ืื—ืจื•ื ื™ื ืฉืœื•. ื”ืฉืชืžืฉื™ ื‘ื• ื›ืžืขื™ืŸ ื˜ื™ืคื•ืœ ื˜ืจื•ื ืฉืžืคื• ื›ื“ื™ ืœื”ืงืœ ืขืœ ื‘ืขื™ื™ืช ืงืฉืจื™ื ื‘ืฉื™ืขืจ, ื•ื”ืงื™ืคื“ื™ ืœื”ื™ืžื ืข ืžืฉื™ืžื•ืฉ ื™ืชืจ โ€“ ืคืฉื•ื˜ ืฉื˜ืคื™ ืืช ื”ื—ื•ืžืจ ื™ื—ื“ ืขื ื”ื—ืคื™ืคื”.

ืฉื™ืขืจ ื—ืœืง ืื• ื’ืœื™, ื‘ื™ื ื•ื ื™ ืขื“ ืขื‘ื”: ืžืจื—ื™ ืืช ื”ืฉืžืŸ ืขืœ ื›ืœ ื”ืจืืฉ ืœื˜ื™ืคื•ืœ ืื™ื ื˜ื ืกื™ื‘ื™ ืœืคื ื™ ื”ื—ืคื™ืคื”. ื”ื•ืกื™ืคื™ ื—ื•ื ื—ื™ืฆื•ื ื™ ืื• ืื“ื™ื ืขืœ ืžื ืช ืœืขื–ื•ืจ ืœื—ื•ืžืจ ืœื—ื“ื•ืจ ืขืžื•ืง ื™ื•ืชืจ ืœืกื™ื‘ ื”ืฉืขืจื”.

ืฉื™ืขืจ ื’ืœื™ ืขื“ ืžืชื•ืœืชืœ: ืžื•ืžืœืฅ ืœืขืจื‘ื‘ ื›ืžื” ื˜ื™ืคื•ืช ืฉืœ ืฉืžืŸ ืงื™ืง ื™ื—ื“ ืขื ื”ืžืจื›ืš, ื‘ืžื™ื•ื—ื“ ื‘ื—ื•ื“ืฉื™ ื”ืงื™ืฅ ื”ื—ืžื™ื ื•ื”ืœื—ื™ื.

ืฉื™ืขืจ ืžืงื•ืจื–ืœ: ื”ื”ืฆืขื” ื”ื™ื ืœื”ืฉืชืžืฉ ื‘ืฉืžืŸ ืœืคื™ ื”ืฆื•ืจืš ื‘ืžื”ืœืš ืฉื’ืจืช ื”ื˜ื™ืคื•ื— ื”ืจื’ื™ืœื” ืฉืœืš, ืื ื‘ืชื•ืจ ื”ืงื“ืžื” ืœืฉืžืคื•, ื˜ื™ืคื•ืœ ื ื•ืกืฃ, ืื• ื‘ืชื•ืจ ื˜ื™ืคื•ืœ ืงืจื ืœื—ื•ืช ืฉื‘ื•ืขื™. ืžืฆื“ ืฉื ื™, ื›ืืฉืจ ืืช ืžืฉืชืžืฉืช ื‘ืฉืžืŸ ืงื™ืง ืื• ื›ืœ ืฉืžืŸ ื›ื‘ื“ ืื—ืจ ืขืœ ื”ืฉื™ืขืจ, ื›ื“ืื™ ืœืื–ืŸ ื‘ืืžืฆืขื•ืช ื ื™ืงื•ื™ ืขืžื•ืง ืขื ืฉืžืคื• ืœืฉื™ืขืจ ืฉื•ืžื ื™.

ืชื•ืคืขื•ืช ืœื•ื•ืื™

ืœืžืจื•ืช ืฉืžื“ื•ื‘ืจ ืขืœ ืžืจื›ื™ื‘ ื˜ื‘ืขื™ ืฉื”ืฉื™ืžื•ืฉ ื‘ื• ืขืœ ื”ืฉื™ืขืจ ืžืžืฉ ืœื ืžืกื•ื›ืŸ, ืงื™ื™ืžืช ื”ืคืจืขื” ื ื“ื™ืจื” ื‘ื” ืฉื™ืžื•ืฉ ืžื•ื’ื–ื ื‘ืฉืžืŸ ืงื™ืง ื™ื›ื•ืœ ืœื’ืจื•ื ืœื”ืกืชื‘ื›ื•ืช ื•ื”ืชืงืฉื•ืช ืฉืœ ื”ืฉื™ืขืจ ื‘ืฆื•ืจื” ื›ื–ื• ืฉื”ืคืชืจื•ืŸ ื”ื™ื—ื™ื“ ืขื‘ื•ืจื” ื”ื•ื ืœื’ื–ื•ืจ ืืช ื”ืฉื™ืขืจ (ืžืงื•ืจ). ื‘ื ื•ืกืฃ, ื—ืฉื•ื‘ ืœื”ื›ื™ืจ ื›ื™ ืฆืจื™ื›ืช ื›ืžื•ื™ื•ืช ื’ื“ื•ืœื•ืช ืฉืœ ืฉืžืŸ ืงื™ืง ื™ื›ื•ืœื” ืœื”ื™ื•ืช ืžื–ื™ืงื” ื‘ื™ื•ืชืจ ื•ืœืขื•ืจืจ ืžืกืคืจ ืชื•ืคืขื•ืช ืœื•ื•ืื™ (ืžืงื•ืจ), ื‘ื”ืŸ:

  • ื”ืชื›ื•ื•ืฆื•ื™ื•ืช ื‘ื˜ืŸ
  • ื‘ื—ื™ืœื”
  • ืฉืœืฉื•ืœื™ื
  • ืกื—ืจื—ื•ืจืช
  • ืงื•ืฆืจ ื ืฉื™ืžื” ื•ื›ืื‘ื™ื ื‘ื—ื–ื”
  • ืคืจื™ื—ื” ื‘ืขื•ืจ

ื‘ื ื•ืกืฃ, ืžื›ื™ื•ื•ืŸ ืฉื”ืฉืžืŸ ื”ื–ื” ืขืœื•ืœ ืœื’ืจื•ื ืœื›ืชืžื™ื, ื›ืืฉืจ ืืช ืžืฉืชืžืฉืช ื‘ื• ืขืœ ื”ืฉื™ืขืจ ืขื“ื™ืฃ ืฉืชืœื‘ืฉื™ ื—ื•ืœืฆืช ื˜ืจื™ืงื• ื™ืฉื ื” (ืื• ื›ืœ ืคืจื™ื˜ ืœื‘ื•ืฉ ืื—ืจ ืฉืœื ื™ื”ื™ื” ืื›ืคืช ืœืš ืœื”ื›ืชื™ื). ื”ืฉืžืŸ ื™ื›ื•ืœ ื’ื ืœื”ื›ืชื™ื ืžื’ื‘ื•ืช, ืื– ื•ื•ื“ืื™ ื›ื™ ื”ืฉื™ืขืจ ืฉืœืš ื ืฉื˜ืฃ ื”ื™ื˜ื‘ ืœืคื ื™ ืฉืืช ืžื™ื™ื‘ืฉืช ืื•ืชื• ืขื ื”ืžื’ื‘ืช. ืœืคืขืžื™ื ืชืฆื˜ืจื›ื™ ืœื—ืคื•ืฃ ืคืขืžื™ื™ื ืขื“ ืฉื”ื›ืœ ื™ื™ืจื“.

ื•ื‘ืกื•ืคื• ืฉืœ ื“ื‘ืจ, ื—ืฉื•ื‘ ืœืฆื™ื™ืŸ โ€“ ืื ืืช ื—ื•ืฉื‘ืช ืœื”ืฉืชืžืฉ ื‘ืฉืžืŸ ืงื™ืง ื‘ืชื•ืจ ืคืชืจื•ืŸ ืืคืฉืจื™ ืœื ืฉื™ืจืช ืฉื™ืขืจ, ืงื—ื™ ื‘ื—ืฉื‘ื•ืŸ ื›ื™ ื ืฉื™ืจืช ืฉื™ืขืจ ืขืฉื•ื™ื” ืœื”ื™ื•ืช ืกื™ืžืŸ ืœื‘ืขื™ื” ื‘ืจื™ืื•ืชื™ืช ื‘ืกื™ืกื™ืช ืื—ืจืช. ืœื›ืŸ, ื‘ืžื™ื“ื” ื•ืืช ื—ื•ื•ื” ื ืฉื™ืจืช ืฉื™ืขืจ ืœื ืžื•ืกื‘ืจืช, ื›ื“ืื™ ืœื”ืชื™ื™ืขืฅ ืขื ืจื•ืคื.

ื‘ื ื•ืกืฃ, ื ืฉื™ื ื‘ื”ืจื™ื•ืŸ ืื• ืžื ื™ืงื•ืช ืœื ืฆืจื™ื›ื•ืช ืœื”ืฉืชืžืฉ ื‘ืฉืžืŸ ืงื™ืง, ืžื›ื™ื•ื•ืŸ ืฉื”ื•ื ื ืกืคื’ ื‘ื’ื•ืฃ, ื•ื‘ื›ืžื•ื™ื•ืช ื’ื“ื•ืœื•ืช ื”ื•ื ืขืฉื•ื™ ืœื’ืจื•ื ืืฃ ืœื–ื™ืจื•ื– ืœื™ื“ื” (ืœืงืจื™ืื” ื ื•ืกืคืช, ืจืื™: ืฉื’ืจืช ื˜ื™ืคื•ื— ื‘ื”ื™ืจื™ื•ืŸ).

ืฉืžืŸ ืงื™ืง ืœืฉื™ืขืจ

ืฉืžืŸ ืงื™ืง ืžื•ืžืœืฅ ืœืฉื™ืขืจ

ืื ื™ ืื•ื”ื‘ืช ืœื”ืฉืชืžืฉ ื‘ืฉืžื ื™ื ืฉืœ ืกื“ืจืช Jamaican, ืฉื”ื ืจื‘ื™ ืžื›ืจ ื’ื“ื•ืœื™ื ื‘ืืชืจ ื‘ื™ื•ื˜ื™ ื‘ื™ื™, ื•ืื ื™ ืžืฆืœื™ื—ื” ืœื”ื‘ื™ืŸ ืœืžื”: ืžืฆื“ ืื—ื“, ื”ื ืžืื“ ื–ื•ืœื™ื (ื›ื ืกื™ ืœืจืื•ืช ืืช ื”ืžื—ื™ืจ). ืžืฆื“ ืฉื ื™, ื”ื ืื™ื›ื•ืชื™ื™ื (ืชืจืื™ ืืช ื”ื‘ื™ืงื•ืจื•ืช). ื•ืžืฆื“ ืฉืœื™ืฉื™, ืžืขื‘ืจ ืœืฉืžืŸ ื”ืงื™ืง ื”ื˜ื”ื•ืจ ื”ื ื”ื“ืจ ื™ืฉ ื‘ืกื“ืจื” ื”ื–ื• ืฉื™ืœื•ื‘ื™ื ืฉื•ื•ื™ื ืฉืœ ืฉืžืŸ ืงื™ืง ืขื ืžื•ืฆืจื™ื ืื—ืจื™ื ื›ืžื• ืคืคืื™ื” ื•ืžื ื’ื•, ืฉืžืŸ ืขืฅ ื”ืชื” ื•ืฉืžืŸ ืืจื’ืŸ โ€“ ื—ื•ืžืจื™ื ืžืฉืœื™ืžื™ื ื•ื ื”ื“ืจื™ื ืœืฉืžืŸ ืขืฆืžื•.

ืœืกื™ื›ื•ื

ืฉืžืŸ ืงื™ืง ื”ื•ื ืชืจื•ืคื” ื‘ื™ืชื™ืช ื‘ื˜ื•ื—ื”, ืžืฉืชืœืžืช ื•ื˜ื‘ืขื™ืช, ื”ืžืฉืžืฉืช ื‘ืžืฉืš ืฉื ื™ื ืœื˜ื™ืคื•ืœ ื‘ืžื’ื•ื•ืŸ ืžืฆื‘ื™ื, ื›ื•ืœืœ ื ืฉื™ืจืช ืฉื™ืขืจ.

ืืžื ื ืœื ื”ืฆืœื—ืชื™ ืœืžืฆื•ื ืžื—ืงืจื™ื ืžื“ืขื™ื™ื ื”ืžื•ื›ื™ื—ื™ื ื›ื™ ื”ื•ื ื™ื›ื•ืœ ืœืขื–ื•ืจ ืœืฉื™ืคื•ืจ ืงืฆื‘ ืื• ืขื•ื‘ื™ ืฆืžื™ื—ืช ื”ืฉื™ืขืจ ื‘ืื•ืคืŸ ื™ืฉื™ืจ, ืื‘ืœ ืžื ื’ื“, ื”ืจืฉืช ืžืœืื” ื‘ืขืฉืจื•ืช ื”ืžืœืฆื•ืช ื•ืชืžื•ื ื•ืช ืฉืœ ืœืคื ื™ ื•ืื—ืจื™ ืฉืžื•ื›ื™ื—ื•ืช ืื—ืจืช. ื‘ื›ืœ ืžืงืจื”, ื”ืกื™ื›ื•ืŸ ื”ื•ื ืืคืกื™, ื”ืขืœื•ืช ื ืžื•ื›ื” โ€“ ืœื ืจื•ืื” ืกื™ื‘ื” ืฉืœื ืœื ืกื•ืช.

ื‘ื ื•ืกืฃ, ืžืจื›ื™ื‘ ื˜ื‘ืขื™ ื ื•ืกืฃ ื”ืžืขื•ื“ื“ ืฆืžื™ื—ืช ืฉื™ืขืจ (ื•ืžืงื˜ื™ืŸ ื ืฉื™ืจื”) ืขืœื™ื• ื›ืชื‘ื ื• ื”ื•ื ืฉืžืŸ ืจื•ื–ืžืจื™ืŸ ืœืฉื™ืขืจ. ื•ืื ืฉื•ื ื“ื‘ืจ ืœื ืขื•ื‘ื“, ืชืžื™ื“ ืืคืฉืจ ืœื ืกื•ืช ืฉืžืคื• ืงืคืื™ืŸ ืฉื”ื•ื ืคื—ื•ืช ื˜ื‘ืขื™, ืื‘ืœ ืืžื•ืจ ืœื”ื™ื•ืช ืคืชืจื•ืŸ ืœืฆืžื™ื—ืช ืฉื™ืขืจ.

ื•ื–ื”ื• ืœื”ื™ื•ื. ื›ืžื• ืชืžื™ื“, ื ืฉืžื— ืœืฉืžื•ืข ืžืžืš! ืฉืืœื•ืช, ื”ืžืœืฆื•ืช ื ื•ืกืคื•ืช ืื• ื”ืขืจื•ืช โ€“ ื›ืชื‘ื™ ืœื ื• ื‘ืชื’ื•ื‘ื•ืช.

ื›ืชื™ื‘ืช ืชื’ื•ื‘ื”

ื”ืื™ืžื™ื™ืœ ืœื ื™ื•ืฆื’ ื‘ืืชืจ. ืฉื“ื•ืช ื”ื—ื•ื‘ื” ืžืกื•ืžื ื™ื *